Tag Archives: T25

Beachbody On Demand Is Coming

Holy cow! Beachbody On Demand will be here soon and I couldn’t be more excited. As a top coach, I have been given access to the Beta version of the application and it’s awesome! The entire Beachbody library is being loaded onto the site and I can already stream a bunch of them right from […]

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Coach Showcase Challenge Pack: The Ultimate Deal

I’m excited.  Beachbody has just put forth their best deal ever.  BY FAR.  The 3 latest, most cutting edge programs… the best supplement… and other goodies for a stupid low price.  This deal is amazing and will save you hundreds of dollars if you jump on it.  I am talking about the Coach Showcase Challenge […]

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Summer Workouts: Ways To Get Back On Track For Summer

Fun weekend.  But I don’t feel so wonderful today.  It was mostly worth it.  It’s time to pull things together and get the situation moving in the right direction again.  Sound familiar? The number one priority?  Nutrition.  Getting that consistent diet nailed back down and getting junk foods off the menu is key to not […]

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Focus T25 vs P90X3: The Battle of the Shorter Workout Programs

These are the two newest workout programs from Beachbody.  Both are the relative little brothers of the juggernaut Insanity and P90X programs… and both are constructed such that you can get much of the same fitness and workout in a lot less time.  With Focus T25 clocking in at 25 minutes a day and P90X […]

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Focus T25 Worksheets: The Best Way To Track Your Progress

I was happy to learn that the new 25 minute Focus T25 has program worksheets.  They are simple, free, and a great way to track your progress and stay accountable.  And here and now we have the Focus T25 worksheets available for free download.  The worksheets even include helpful inspirational quotes each day and check […]

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Focus T25 Results… The Power Of The Challenge Group

Our ongoing Focus T25 Challenge group continues to crank out transformations.  It’s a little hard to believe that in just 25 minutes a day and 5 days a week, real results are obtainable… but it works.  Even my own are pretty staggering.  Though there are multiple success stories, I wanted to highlight Kelly’s Focus T25 […]

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Focus T25 Ript Circuit Review

In the Alpha round of Focus T25… Total Body Circuit was about as hard as a 25 minute workout can get.  So when I popped in the Rip’t Circuit DVD for the first time, I expected all hell to break loose.  I was a little surprised when it didn’t.  It’s not that the workout was […]

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Focus T25 Upper Focus Review

Alright Focus T25, it’s time to bust out the dumbbells.  I have been dying to get in some more resistance work and this is the first workout that has us using some weights/bands.  I dial up my 20 pounders and get this party started… after all I love working upper body and I love lifting […]

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30 Minute Workouts… The Future of Fitness

Not saying I won’t go back and do P90X or P90X2…  they are the absolute best programs for cutting fat and building a great base of strength.  They are wonderfully effective, challenging, and fun.  And they are also easy to follow and teach a person a great deal about exercise.  I think starting out with […]

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Get Ripped In 30 Minutes Or Less… For Real

I never thought I could get in great shape with only 25 minutes a day (yep, get ripped in 30 minutes or less!).  It’s pretty amazing…. but right now I am at the lowest body fat percentage I’ve ever been in my life.   This includes the festivities of summer, a major trip to a country […]

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