Tag Archives: P90X

If You Are Doing It Right, It Should Exhaust You

A quote about challenging tasks and exercises and how the harder they are, the more you will get out of them. Challenges reap rewards and benefits more than easy things. Good to think about next time you are struggling.

Read more

What To Do After P90X

You have just completed day 90 of P90X and you feel like a god.  You have more energy than you have had in your life and you look and feel great.  The big question is now… what to do after P90X?  Whether you are craving a change or looking to master P90X, there are a […]

Read more

My Final P90X Results

The party is over.  Somewhere around the middle of last week I did my last P90X workout of this cycle… set down my dumbbells, rolled up my yoga mat, and said goodbye to Tony and the gang.  People ask me why I am such a P90X fanboy (and I am, I have no misconceptions there).  […]

Read more

Get Ripped Arms!

One of the major goals of lifting weight, is to get yourself a set of GUNS.  Ripped arms with muscular shoulders, biceps, protruding triceps, and toned forearms.  Getting ripped arms is both harder and easier than you think.  It’s all about how you do it.  If you go to the gym and start doing curls, […]

Read more

P90X Challenge Group Starts February 25th – Get In Shape for Summer

Hey folks! We will be doing a P90X Challenge with a small, select group of folks via private Facebook group starting Monday, February 25th. The group will include 5 or so people starting and doing P90X at the same time… all supporting each other. I will be in the group doing P90X as well and […]

Read more

How To Start P90X And Succeed

P90X is hard and isn’t something you just sort of set out to do, hoping to finish.  I have seen many try… and fail.  P90X is the real deal, and you will be faced with more physical challenges (not to mention nutritional) than probably ever in your life.  That’s ok, with great challenge comes great […]

Read more

P90X Yoga

P90X Yoga X is a great workout and introduction to yoga.  Not only will it teach the average P90X’er to be a skilled yogi, it will help you to recover and recuperate from the intense, muscle busting workouts you are doing the other five days a week.  Yoga is how you stretch out the tight […]

Read more

My P90X Marathon

In March I will be running the LA Marathon in what I am calling my P90X Marathon.  I started P90X five days ago and it will be the primary training I do for the race.  I reserve the right to still run one day a week in order to keep my legs used to putting […]

Read more

P90X Equipment

If you are going to take on the beast of a program called P90X… you are going to need the right equipment and approach.  This program is not easy (I should know, on day 3 and crazy sore!) and will require all you have to stick with it and conquer the workouts.  It’s very doable, […]

Read more