Tag Archives: Lifestyle

Jen And Ryan Travel Europe 2014 Part 1

Wheeling suitcases through the rough brick streets of Amsterdam at midnight isn’t exactly fun. Luckily, half the town was still up having a good time. The bars were full and bicycles whizzed by every 2 seconds. It didn’t take long for us to realize that this was a bicycle town. And a young party town. […]

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Vacation Time: How We Will Be Having Fun!

Well, Jen and I are about to hop on a plane for Europe. We’re excited and just spending the weekend pulling all of our stuff together. We love to travel! And we love to eat! I’m sure we will be sampling waffles, frites, bratwursts, beers, and more as we trek through Netherlands, Belgium, and Germany. […]

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7 Stupid Simple Life Tips: Total Life Domination

There are entire books on this subject. Simple ways to create a life that is moving in a positive direction. While changing anything in your life isn’t easy, you’ll find that tackling 1 or 2 of these tips at a time will start to bring all the other positive things with it. These tips and […]

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Boost Testosterone Naturally To Build Muscle

Whether you’re a guy or a girl, you want to build muscle. The benefits of having some solid, lean muscle mass are irrefutable in this day and age. It’s certainly more healthy than fat. And these days, toned muscular bodies are viewed as more sexy than bone-thin, skinny bods. So get with the trend! There […]

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Beachbody 3 Day Refresh: Better Than Juicing And Fasting

If one takes the time to learn about nutrition, they will find that this juicing craze is a big fad that has little connection to actual health.  Sure there may be some weight loss starting out… but the simple fact is that you cannot juice for the rest of your life.  It’s not realistic.  So […]

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2014 Beachbody Coach Summit Announcements

Here we are in Vegas and there have been some great announcements.  The crowd of 9,500 coaches got hit yesterday with some very expected information and also some surprises.  Beachbody is making great strides to grow our business and increase impact we have on people’s lives.  We have grown by 50% in the last year… and […]

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Healthy Summer Grilling: Why You Should Be Grilling!

Summer is awesome… and one of my favorite summertime activities is eating food!  The great part is that we get to get outside and use the grill.  The grill is all about cooking real food that is delicious and satisfying… and even avoiding all the clean up that comes with a kitchen.  Grilling is a […]

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Best Fast Food Choices… How To Survive The Drive Thu

Fast food is certainly not the best option.  But as I sat in the Denver airport this week, I realized sometimes it’s nearly the only option.  Standing in the center of a circle of restaurants, it was clear that most of them (if not all), were some form of fast food.  At this point I […]

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Beachbody Coaching Secret Tips: How It Can Really Work

I get to talk to a lot of people about my coaching business and network marketing.  Frankly, I don’t think most people understand exactly how it works.  And in all honesty, it’s pretty easy… but you have to know how to do it properly.  That means: A) Learning to focus on only the important things […]

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Holiday Celebrations: How Do You Have Fun?

I write this as Memorial Day approaches.  And I look forward to the holiday like anyone else.  Thoughts of friends, family, food, and drink enter my mind and I get worked up about the weekend.  And who doesn’t? Well, you know what?  2014 has been a bumpy year for me.  I have plenty of things […]

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