I was happy to learn that the new 25 minute Focus T25 has program worksheets. They are simple, free, and a great way to track your progress and stay accountable. And here and now we have the Focus T25 worksheets available for free download. The worksheets even include helpful inspirational quotes each day and check boxes to keep you thinking positive and accountable to the schedule. If you are doing T25, download this badboy right now!
Focus T25 Worksheets
If you’re not familiar with the Focus T25 program, it’s basically a condensed, 25 minutes a day, 5 days a week version of Insanity. You know, that stupid hard workout program from trainer Shaun T? This is that same idea, only shorter and more thought out… so that you can get Insanity like results in less time. That’s the FOCUS. Cut it down to only the essentials… and get in and out in under 30 minutes. And of course the Focus T25 worksheets can help you stay in it and track your progress!
Sound to good to be true? It’s not. Our Focus T25 challenge group cranked out killer results for many of the members and Focus T25 results stories continue to come in. This program is legit and can give you an amazing workout in a very short time. And with Shaun T, you will not be looking for anyone to motivate you once you hit play. He’s all you need. That, and your Focus T25 worksheets. ;)
And if you want to get your hands on T25… or T25 with Shakeology at a huge discount (called the Challenge Pack), either way we have the best prices here at coachryangillespie.com. Follow the links below to get yours now!
I currently live in sunny San Diego California and work with people around the country as well as Internationally on their health and fitness goals. Please LIKE me on Facebook and JOIN The Locker Room (Free Accountability and Support group)