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Does Creatine Really Work?

Creatine seems to be one of the misunderstood supplements out there.  For as long as it’s been around, as much as it’s been tested, and as widely used as creatine is…  it’s suprising that this supplement still is still as controversial as it is.  That’s okay, we are going to get to the bottom of […]

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Shakeology For Free: Get Your Free Sample Now!

TO GET SHAKEOLOGY FOR FREE, FOLLOW THESE INSTRUCTIONS!! Choose from any of the five Shakeology flavors – Chocolate, Vanilla, Greenberry, Vegan Chocolate, and Vegan Tropical Strawberry! Shakeology is the healthiest meal of the day.  It’s a protein supplement plus much more.  Protein will feed your muscular and skeletal systems… but drinking all the great vitamins, […]

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Vanilla Shakeology: Available Now!!

It’s here.  Beachbody has teased us with Vanilla Shakeology for several years now.  The problem was that they couldn’t create Vanilla Shakeology without going to additives and flavorings that went against the strict requirements to make it into the Shakeology product.  That has changed.  Somewhere, in some random country… they’ve found the right vanilla bean […]

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My Current Supplements

It’s working.  A solid workout regimen, diet, and supplements are not only building a bigger, stronger body… I am getting leaner and more cut all the time.  Fat is getting replaced with muscle and I have even packed on about 13 lbs of muscle in the last year or so (actual muscle, not fat).  Although […]

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Smokin’ Beachbody Summer Deals

The Beachbody Smokin’ Summer Deals are here for exactly one week.  Save a ton on programs, supplements, and equipment from June 3rd – June 10th.  The Ultimate Reset is $129.95 (regularly $229.95!).  TurboFire is exactly $53!  Jump on these deals to get some fitness at great savings.  See links below. >>TurboFire for $53!!<< >>Body Gospel […]

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New Greenberry Shakeology

One of the things I truly love about my core nutrition product, Shakeology… is that the makers continuously work to make it better.  Better for you AND better tasting.  As nutritional research and dietary supplements change along with new superfoods being discovered… Shakeology jumps and jives to adjust and stay WAY ahead of the pack.  […]

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4 Ways to Improve Your Workout

I don’t know about you, but I like to get the most out of my time when it comes to working out.  I want results and I want them fast.  I want to see strength gains and see fat melt from my midsection.  I want to get ripped.  Luckily, there are ways to maximize your […]

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Insanity Shakeology Pack: The Best Deal

Right now is the best time to do Insanity.  Not only will you get in shape just in time for summer (60 day fast track baby!!), but the Insanity Shakeology Challenge pack is on a very big sale right now, as Beachbody is knocking over $90 off the combination of products.  This means that you […]

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The Muscle Burns Fat Challenge – Starts April 8th!!

First, the some background on why a COACH and why a CHALLENGE GROUP… >>>WATCH THIS VIDEO!!<<<

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New Shakeology Price

So the bad news first.  The cost of both regular flavors of Shakeology (Chocolate & Greenberry) is increasing.  The Shakeology price increase is from $119 a month/bag to $129 for retail customers (and $89 a month/bag to $97 for coaches).  Like everything else, Shakeology is getting a little more expensive… and for good reason.  The […]

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