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Save 25% On Shakeology Now!!

>> Save 25% On Shakeology Now<< It’s simple. Save 25% and get the best possible price on Shakeology. Get healthy and save money. Start today! Learn more about Shakeology… >> Save 25% On Shakeology Now<<

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Boost Testosterone Naturally To Build Muscle

Whether you’re a guy or a girl, you want to build muscle. The benefits of having some solid, lean muscle mass are irrefutable in this day and age. It’s certainly more healthy than fat. And these days, toned muscular bodies are viewed as more sexy than bone-thin, skinny bods. So get with the trend! There […]

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Beachbody 3 Day Refresh: Better Than Juicing And Fasting

If one takes the time to learn about nutrition, they will find that this juicing craze is a big fad that has little connection to actual health.  Sure there may be some weight loss starting out… but the simple fact is that you cannot juice for the rest of your life.  It’s not realistic.  So […]

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Coach Showcase Challenge Pack: The Ultimate Deal

I’m excited.  Beachbody has just put forth their best deal ever.  BY FAR.  The 3 latest, most cutting edge programs… the best supplement… and other goodies for a stupid low price.  This deal is amazing and will save you hundreds of dollars if you jump on it.  I am talking about the Coach Showcase Challenge […]

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New Strawberry Shakeology… The Newest in the Shakeology Line

The new Strawberry Shakeology is coming to your house.  If you have been waiting for a Shakeology flavor besides the standard Vanilla and Chocolate… Strawberry has come to the rescue.  I can say that I LIVE on Shakeology, having it once a day (and sometime twice!).  And it’s the cornerstone of my healthy diet.  Especially […]

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Shakeology 5 Day Challenge Meal Plan

Okay.  It’s time to do the Shakeology 5 Day Challenge Meal Plan.  The idea is to do 5 days of Shakeology and use it as a catalyst to completely change your diet.  This is real nutrition… it’s not a shake diet or a liquid fast.  We are going to learn to eat well for the […]

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Body Beast Nutrition Guide… Book Of BEAST

Body Beast is a mass building program.  Wanna build muscle?  This program will do more for you than anything you will ever do.  It’s the most ridiculously, crazy hypertrophy based training I have ever seen.  Lifting, hard… 5 to 6 days a week.   With lifting hard and building muscle… comes eating big.  Real big.  […]

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What is DOMS (Delayed Onset Muscle Soreness)?

Doing Focus T25 for the past 14 weeks, I had not experienced DOMS (Delayed Onset Muscle Soreness) in a while.  At least not much.  The program is based much more on cardio and low weight/high reps resistance training.  This is all good, and super effective… I even got down to the lowest body fat percentage […]

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Shakeology Sample Pack… Try Shakeology Now!

It was a weekend of great announcement from the Leadership Retreat.  And this next one is big.  Before committing to 30 (or more days) of Shakeology…. you can try it!  That’s right…  the Shakeology Sample Pack is here and is going to give you a chance to “try” before you “buy”.  Shakeology is the best […]

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Why Recovery Drinks Matter

If you have ever completed a workout in your life with another individual… you have probably heard them mutter something about a recovery drink.  If you don’t know what a recovery drink is… it’s supposed to be a drink consumed within 45 minutes of your workout that helps your body “recover”. Well, what the hell […]

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